Junior Tiger class, for children aged 4 to 5 years old, is designed to introduce children to Taekwondo through fun and exciting activities. Lessons are aimed at teaching life skills such as respect, concentration and confidence, all of which are key to leading children towards the right direction in life. The Junior Tiger class is the best program to introduce positive and gradual changes, as well as to maintain fitness as they grow!

Beginner classes are designed for ages over 6 years old. This class introduces students to essential physical skills such as kicking, punching, and patterns(Poomsae). More importantly, the class aims to help students strengthen their confidence through first achieving small accomplishments, and eventually taking on bigger challenges. Another important aspect is the teaching of self-control, of being able to make the right choices and of responsibility. The Bully Prevention program is designed to give your child the necessary and practical knowledge and skills to avoid and defend. But knowing how to defend oneself is only half the battle. Our classes teach your child the respect and self-discipline needed to diffuse a situation without violence whenever possible – as well as the knowledge to know when force is the only way to safety.

Teenager class is designed for your kids to get through their adolescence in the healthiest and most agreeable way possible. Sharing the skills and knowledge that they learn with their friends, it helps them create a positive culture around the class that improves their socialization skills.
We are also committed to helping develop life skills, increase fitness, and learn practical self-defence techniques that they can use in threatening real-world situations. 

The adult class is something that anybody - at any age or fitness level can do and enjoy.
It is a great workout providing a tone of fun, and exercise as well as an achievement that increases self-confidence, and muscle memory.
The adult class also burns calories, releases tension and anxiety, and helps keep you on an even keel mentally and emotionally. Taekwondo burns calories while also building muscles and ramping up your metabolism.

Family class is another way to spend time with family in many ways. this also introduces Taekwondo in a safe, exciting environment, and has various programs that parents and kids can enjoy the class easily even though having no experience in Taekwondo.